Food Component Symbols

Kcal-Kilocalories

H2o Water

Pro-Protein

Cho-Carbohydrates

Sugr-Sugar

Dfib-Dietary Fiber

WT-weight

Fat-Fat

Sfa-Saturated fat Mufa-Monounsaturated

Pufa- Polyunsaturated fat

Chol- Cholesterol

Na- Sodium K- Potassium

Ca-Calcium

P-Phosphorus

Mg-Magnesium

Fe-Zinc

Zn- Zinc

Cu- Copper

Mn- Manganese

Se- Selenium

Cr- Chromium