Psychology of Exercise & You


 

 


 


 

 

 

 

 

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Top Row: Kevin, Scott, Bottom Row: Cathy, Amber, Ashley, Cynthia, Crystal, Amanda

 

During our week here at the HSTA summer camp we attended the Bio-Medical branch of the program. While here at the West Virginia University campus we were constantly on the go. Just like our focused inquiry on the Psychology of Exercise our goal for the week was to practice being fit, have the correct mind-set to stay fit, and encourage other people to exercise also.

We studied many ways to stay healthy even in the busiest lifestyles. It's possible for everyone to be healthy and stay healthy, all you have to do is have the motivation and want to be fit.

After such an enlightening week I truly believe that every single one of us has left here an expert on the Psychology of Exercise.

Health Sciences and Technology Academy (HSTA) Summer Institute,
Biomedical Component,
July, 2003